Diese Veranstaltung ist schon vorbei

Mindfulness - Mindful Parenting

Mindfulness - Mindful Parenting

Wann:
Di 1. Okt 2019, 19:00–21:00
Di 8. Okt 2019, 19:00–21:00
Di 15. Okt 2019, 19:00–21:00
Di 22. Okt 2019, 19:00–21:00

Wo: Commonroom, Florianigasse 54, 08. Josefstadt

Altersbeschränkung: Ab 16

Ticket-Information:

  • 4 weeks session: €120,00

  • Buchungsgebühren können anfallen

Homepage:

Eingetragen von: julian7ny

Launching another human being into the world is a big job. Nearly all of us have moments when we wonder, “am I doing this right?” And that’s actually a great thing. In this 4-part course
we’ll use mindfulness as a basis to explore our doubts, build stronger connections and find more joy in parenting. Class topics include Introduction to mindfulness, self-awareness,
self-management, self-compassion, empathy, resilience and gratitude. This class includes meditation, journaling and working in pairs.

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